Do you want to be a part of a program where you don’t feel like being on a ‘diet’?

Yes? Read through.

Taking care of our health is a no fuss affair!

Nutritious meals are NOT about fancy recipes and exotic ingredients. It's about local seasonal foods, eaten the right way at the right time and with discipline.

𝐇𝐄𝐀𝐋𝐓𝐇𝐘𝐁𝐎𝐎𝐓𝐒- 8 𝐖𝐞𝐞𝐤𝐬 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐢𝐧𝐜𝐥𝐮𝐝𝐞𝐬:

8 Weeks meal plans.
Highly effective flexible You-tube workout recommendations.

𝒀𝒐𝒖 𝒈𝒆𝒕 8 𝒘𝒆𝒆𝒌𝒔 𝒎𝒆𝒂𝒍 𝒑𝒍𝒂𝒏 𝒕𝒉𝒂𝒕 𝒈𝒊𝒗𝒆:

Details on what food to consume.
Simple local food and easy recipes.
Foods that you've grown up on.
No fancy ingredients or complicated recipes.
No supplements or expensive protein shakes.
Learn how to create calorie deficit without starving.
Learn scientifically proven detoxes that won't starve you.
And yes, you can have your white rice.

𝑻𝒉𝒊𝒔 𝑷𝒍𝒂𝒏 𝒆𝒏𝒔𝒖𝒓𝒆𝒔:

You have the right knowledge and clear the clutter and noises of the various "DIETS".
You are leaner and fitter.
Experience consistent energy.
Improve your blood reports.
Better gut health.
Feel lighter & more confident.

𝑾𝒉𝒂𝒕'𝒔 𝒎𝒐𝒓𝒆?

We have some very easy yet nourishing recipes for your busy days.

We love to be in touch. So, keep us updated on everything you do or experience while you are on the program.

We have detailed strength training exercise pattern for the self-motivated soul.

Just follow instructions and get going for the toned body.

You can choose exercise patterns on your own.